Mindfulness RSS

If you are looking for exciting wild adventures for 2022 then check out The Living Project...... "Whether you're new to wild adventures, or a seasoned explorer looking for something different. Or if you're anywhere in-between, we've got a unique wild adventure to inspire everyone!We welcome solo adventurers keen to share an experience with like-minded people, and we host adventures for groups too. So whether you're a family, a work team, a bunch of mates, or any kind of group we'd love to support your wild adventure and inspire your tribe.  We also love working with schools looking to provide some...

"Whether you're new to wild adventures, or a seasoned explorer looking for something different. Or if you're anywhere in-between, we've got a unique wild adventure to inspire everyone! .We welcome solo adventurers keen to share an experience with like-minded people, and we host adventures for groups too. So whether you're a family, a work team, a bunch of mates, or any kind of group we'd love to support your wild adventure and inspire your tribe.  We also love working with schools looking to provide some much needed personal development and wellbeing time away from the noise. . OUR PHILOSOPHY ....

Mental Health Awareness Week.   What does “Mental Health” mean to you? For some it will be overcoming huge challenges but for many it is simply being mindful and present in the little moments each day.   No doubt you will see plenty of useful hints and tips about how to strengthen your mental health and sometimes it can become a bit over whelming. Indeed there are countless ways you could change the way you do and see things that would help. We are lucky to live in a time where so much information is available at our finger tips....