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Adventure Planning, Trail Tip -

Welcome back to The Fell Store blog, your trusted resource for all things hiking and outdoor adventure! Today, we're diving into the important topic of staying hydrated on the trail. Proper hydration is essential for maintaining your energy levels, performance, and overall well-being during your outdoor pursuits. In this article, I'll share valuable tips and tricks to help you stay hydrated. Let's quench our thirst for knowledge and get started! Understand the Importance of Hydration: Hydration is not just about quenching your thirst; it plays a vital role in maintaining optimal physical and cognitive performance. Dehydration can lead to fatigue,...

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Adventure Planning, Trail Tip -

Are you planning your next hiking adventure and aiming to pack light without compromising on nutrition and taste? Look no further! In this article, I'll provide you with 10 invaluable tips for packing light on your upcoming hiking trip, with  lightweight meals available at The Fell Store. Get ready to streamline your gear and enjoy the convenience of delicious, easy-to-prepare meals on the trail! Plan Your Meals in Advance: Before you embark on your hiking trip, plan your meals carefully. Opt for lightweight, dehydrated or freeze-dried meals from The Fell Store. These meals are specifically designed to provide you with...

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Adventure Planning, Trail Tip -

Welcome to The Fell Store blog, your go-to source for all things hiking and adventure! Today, I'm here to help you choose the perfect hiking trail for your skill level in the beautiful landscapes of the United Kingdom. Whether you're a seasoned hiker or just starting out, finding the right trail is essential for a safe and enjoyable experience. So, grab a cuppa and let's dive into our guide on selecting the ideal hiking trail for you! Assess Your Fitness and Experience Level: Before embarking on any hiking adventure, it's crucial to honestly evaluate your fitness level and hiking experience....

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Adventure Planning, Backpacking Food Guide 2022, Food -

Backpacking Food Guide 2022  . There are a few things to consider while planning food for a long distance trip. Firstly the age and fitness of the team along with the type of terrain, ascent, pack weights and how many miles you plan to travel per day will all effect how many calories you need to plan for.   As a very rough guide we personally use the Daily Energy Requirements for adults as around 2000 – 4000 kcals. Personally speaking we would then add 10% for every 500m ascent and another 10% for things like a heavy rucksack (or...

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Adventure Planning, Mindfulness, The Living Project, Weekends Away -

If you are looking for exciting wild adventures for 2022 then check out The Living Project...... "Whether you're new to wild adventures, or a seasoned explorer looking for something different. Or if you're anywhere in-between, we've got a unique wild adventure to inspire everyone!We welcome solo adventurers keen to share an experience with like-minded people, and we host adventures for groups too. So whether you're a family, a work team, a bunch of mates, or any kind of group we'd love to support your wild adventure and inspire your tribe.  We also love working with schools looking to provide some...

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