Couscous with Lentils and Spinach Field Meal

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  • Regular price £11.99
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705Kcal Savoury vegetarian casserole with soy meat and vegetables. Perfect for vegetarians, but equally enjoyable by everyone else. Plentiful seasoned. Vegetarian


Couscous (wheat) (32%), lentils (13%), soy protein (soy (98%), seasoning, salt, antioxidant (rosemary flavouring)) (12%), carrot, onion, cream (milk), green beans, cauliflower (4%), corn starch, rapeseed oil, spinach (2,7%), celery, soy sauce (soy, salt, vinegar), vegetable bouillon (salt, glucose syrup, aroma, onion, modified starch, maltodextrin, rapeseed oil, vegetable concentrate, seasoning, sugar, vinegar extract), garlic, seasoning, antioxidant (ascorbic acid).

Allergens: celery, gluten, lactose, milk, soy.


Net: 165 g
Gross: 182 g
Prepared: 690 g

Shelf life

The product has 7 years shelf life from the manufacturing date. Store at room temperature. An opened bag should be treated as a fresh product. Please eat the meal within 2 hours of adding water.


Tear off the top of the bag at the indentation. Add warm water (5,3 dl) up to the level marker. Stir well, close the bag using the ziplock and let the dish rest for 8 minutes.

PER 100 GPER PORTIONPER 100 G PREPAREDENERGY %Energy (kJ)17902954428Energy (kcal)428705102Fat (g)14233.330↳ Of which saturated fat (g)5,081.2Carbohydrates (g)569213.454↳ Of which sugars (g)5,89,61.4Dietary fibre (g)230.5Protein (g)17284.116Salt (g)3,050.7Water (%)Max 5 %