698 Kcal Spicy casserole with Norwegian beef, rice, and beans. Well seasoned and filling. For those who like a slightly spicier cowboy meal. Gluten and lactose free
Ingredients
Beans (41%), meatloaf (beef (46%), potato starch, stabilizer (E450, E451), dextrose, salt, spices, onion, antioxidant (E301, rosemary flavouring)) (19%), onion, tomato paste, tomato (6,2%), bell pepper, rapeseed oil, corn starch, meat bouillon (yeast extract, maltodextrin, salt, rapeseed oil, meat extract, brown sugar, onion), soy sauce (soy, salt, vinegar), seasoning, garlic, chili (0,04%), antioxidant (ascorbic acid).
Allergens: soy.
Weight
Net: 163 g
Gross: 180 g
Prepared: 560 g
Shelf life
The product has 7 years shelf life from the manufacturing date. Store at room temperature. An opened bag should be treated as a fresh product. Please eat the meal within 2 hours of adding water.
Preparation
Tear off the top of the bag at the indentation. Add warm water (4 dl) up to the level marker. Stir well, close the bag using the ziplock and let the dish rest for 8 minutes.
| PER 100 G | PER PORTION | PER 100 G PREPARED | ENERGY % | |
|---|---|---|---|---|
| Energy (kJ) | 1794 | 2924 | 522 | |
| Energy (kcal) | 428 | 698 | 125 | |
| Fat (g) | 19,5 | 31,8 | 5.7 | 43 |
| ↳ Of which saturated fat (g) | 3,7 | 6,0 | 1.1 | |
| Carbohydrates (g) | 39,4 | 64,2 | 11.5 | 39 |
| ↳ Of which sugars (g) | 7,02 | 11,44 | 2.0 | |
| Dietary fibre (g) | 11,9 | 19,4 | 3.5 | |
| Protein (g) | 18,1 | 29,5 | 5.3 | 18 |
| Salt (g) | 3,5 | 5,7 | 1.0 | |
| Water (%) | Max 5 % |