SALE - Mediterranean Vegetable Rice Stew (self heating bag NOT included)

  • Sale
  • Regular price £5.50
Tax included.

Mediterranean vegetables rice stew with artichokes, cauliflower, red peppers and spring garlic stewed rice.

This meal is in the sale section due to the fact it has no self heating bag or cardboard box packaging. BBE date is May 2023. Reheat like any other wet meal pouch, simply add to a pot of boiling water until hot enough to enjoy- timing are subject to personal preference. 



Rice 45%, Vegetables in variable proportion 33% (artichoke, cauliflower, garlic sprout and red bell pepper), Water, Virgin olive oil, Salt, Tomato paste, Onion, Spices: garlic, corn starch, yeast extract, sugar and colouring: beta carotene.

May contain traces of gluten.
Low saturated fat

Free from trans fats, GMO, preservatives, artificial colourings and flavourings.


· Energy value: 85 kcal-356 kj / 297.5 kcal-1243.6 kj
· Fat 3.1g/ 0.5g of which saturates: 10.9g / 1.8g
· Carbohydrate. 14.2g /49.7g of which sugars 1.3g / 4.6g
· Dietary fibre: 3.4g / 11.9g.
· Protein: 1.8g/ 6.3g
· Salt: 1.7g / 6g


Pouch: The meal inside is ready to be heated and tuck into with your spoon. Alternatively these can be eaten cold.
Weight: 350 gr.
Dimensions: Height 22cm x Width 15cm x Depth: 3 cm