Green Gumbo

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  • Regular price £6.45
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Firepot’s Green Gumbo is a take on ‘Gumbo Z’Herbes’, a New Orleans pot-cooked classic. Legend has it that for each different green you cook with, you will find a new friend in the coming year. So we’ve added seven, rotating between seasonal greens including nourishing kale, green cabbage, spring greens, lettuce, spinach, parsley and watercress. Served with rice, this is earthy, authentic, vegan cooking at its best. 

Winner of the Taste of the West Award 2021

Weight: 110g 

Calories: 470kcal 

Water usage: 300ml 

Ingredients: Basmati Rice (50%), Greens (22%, including: Spinach, Spring Greens, Kale, Green Cabbage, Lettuce, Watercress, Parsley), Onion, Red Pepper, Green Pepper, Celery, Rice Bran Oil, Plain Flour, Vegetable Stock, Garlic, Salt, Smoked Paprika, Black Pepper, Cayenne. 

Allergens: Wheat, Celery.

 

Per 100 g Regular (110 g)
Energy (kcal) 427 470
Fat 11.8g 13g
  of which saturates 2.8g 3.1G

Carbohydrate 67.3g 74g
  of which sugars 4.4g 4.8g
Fibre 6.5g 7.1g
Protein 10g 11g
Salt 1.2g 1.3g